At Royal Life Detox, we understand that overcoming addiction requires more than just traditional treatment methods. This is why we are proud to introduce our innovative adventure therapy program, designed to complement the recovery process and offer a holistic approach to healing. Our adventure therapy goes beyond conventional therapy sessions, inviting participants to engage in exciting outdoor activities that challenge the body, stimulate the mind, and nourish the soul.
What is Adventure Therapy?
Adventure therapy is a type of recovery treatment that allows people to get outside the four walls of rehab. It introduces outdoor team-building exercises to establish trust, fitness, and respect for nature. The idea is to encourage guests to spend time outdoors and to be active. The healing power of nature and exercise is what makes adventure therapy so helpful in early recovery. Often ignored in active addiction, we highlight the importance of physical wellness and aid in the growth of regular exercise patterns. In turn, this helps to build a positive self-image and provides relief from anxieties and stress.
At Royal Life Detox, we offer several types of adventure therapy outings, including:
- Hiking
- Kayaking
- Rock climbing
- Rope courses
Hiking
During the detox process, it is important to engage in activities that promote overall well-being, both physically and mentally. Our outdoor hikes allow clients to get their blood flowing, release endorphins, and boost their mood. The fresh air and natural surroundings also have a calming effect on the mind and can help reduce stress levels. These outdoor hikes also serve as a form of meditation as clients immerse themselves in the beauty of nature. This allows them to disconnect from technology and daily distractions and focus on being present in the moment.
Kayaking
Kayaking has been found to be helpful with mental health problems that can occur with substance use disorder, such as PTSD, anxiety and depression. Group kayaking challenges guests to work as a team, problem-solve, practice communication skills, and build self-esteem. Our Washington and Arizona locations both offer a beautiful landscape, perfect for kayaking. We like to think of it as a healthy escape from the stress of everyday life.
Rock Climbing
For many individuals struggling with addiction, they may feel stuck in their current state of mind and body. Rock climbing offers a unique experience that pushes them out of their comfort zone and allows them to challenge themselves in new ways. It requires strength, balance, strategy, and determination – all qualities that are essential for overcoming addiction.
Rope Courses
Our rope courses are a fun alternative to traditional group therapy. Not only are they a great team-building activity and exercise, but they ask for guests to step outside of their comfort zone, and have them face their fears. Ropes course instructors educate guests on how to safely handle harnesses, cables, and ropes. Not only does this allow guests to explore personal limits, but it also creates organic, fun experiences at the same time.
Benefits of Adventure Therapy
A few of the benefits of adventure therapy, exercise, and exposure to nature include: stress relief, increased happiness, improved mood, and more energy. It is believed that physical activity can ease stress caused by the elevation of cortisol in the body. Additionally, the research shows adventure therapy can assist in treating the symptoms of mental health disorders like depression and anxiety while improving brain function.
Adventure Therapy at Royal Life Detox
Set against the stunning backdrop of our Arizona detox facility’s natural surroundings, our adventure therapy program includes a range of activities that are not only enjoyable but also incredibly therapeutic. Each adventure-based activity is carefully chosen to foster teamwork, build self-esteem, and develop coping strategies through real-life challenges. Participants have the opportunity to conquer personal fears, learn valuable life skills, and create meaningful connections with peers who are on similar paths toward recovery.
By integrating physical activity with psychological support, our adventure therapy program offers a unique and effective way to address the complexities of addiction. It encourages individuals to step out of their comfort zones, promotes a sense of achievement, and provides an alternative outlet for stress and anxiety. Our dedicated team of professionals guides participants through each adventure, ensuring safety while facilitating personal growth and self-discovery.
Adventure Therapy For Addiction in Arizona
As you embark on your recovery journey at Royal Life Detox, you can reconnect with nature, rediscover your strengths, and reignite your passion for life. Selecting adventure therapy as a part of your treatment plan can help you maintain your sobriety and pave the way for a healthier, more fulfilling future free from addiction.
If you have any questions or interest in adventure therapy for addiction, please reach out to our admissions staff. Our phone lines are open 24/7. Because We Care.
